Weigh In record (no journal entry) for 28 March 2021
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49.9 kg
Lost so far: 14.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 77.69g | Prot: 154.35g | Carbs: 171.31g.
Dinner: Kırmızı Lahana, Havuç, Marul, Kuru Pasta, Tatlı Salatalık Turşusu, Ekmecik Yufka Ekmeği, Ekmecik Kepekli Ekmek, Patlıcan, Ev Yapımı Yoğurt, Dana Eti. more...
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Gaining 0.1 kg a Week
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özümmmmm's Weight History
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