nicko42's Journal, 27 Mar 21

Weigh In record (no journal entry) for 27 March 2021
114 kg Lost so far: 4 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:
1256 kcal Fat: 43.58g | Prot: 90.59g | Carbs: 123.44g.   Breakfast: Café. Lunch: Pain au Levain, Carrefour Bûche de Chèvre, Carrefour Yaourt Brassé Nature, Bresse Bleu Bresse Bleu, Baguette, Tomate Cuite, Notre Jardin Jardinière de 3 Légumes. Dinner: Coca-Cola Coca-Cola Zéro (Canette), Baguette, Carrefour Bûche de Chèvre, Haricots Verts(Congelés), Faux-Filet de Bœuf(Maigre Seulement, Taillé à 0,3 Cm Matières Grasses). more...
Losing 2.1 kg a Week

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nicko42's Weight History


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