estela nahuel's Journal, 27 Mar 21

Weigh In record (no journal entry) for 27 March 2021
60.5 kg Lost so far: 4.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:
968 kcal Fat: 36.66g | Prot: 61.30g | Carbs: 108.06g.   Breakfast: Frutillas, Loncoleche Protein Milk Extra Proteina, King Pasta de Mani King, Clara de Huevo, Harina de Avena, Loncoleche Yogurt Protein Vainilla, Plátano. Snacks/Other: Pastel de Arándanos, Nestlé Fitness Frutas, Sascha Fitness Hydrolyzed Whey Protein Isolate, King Pasta de Mani King, En Linea Alulosa , Canela, Soprole Mantequilla con Sal, Danone Yogurt Griego Natural, Loncoleche Protein Milk Extra Proteina, Harina de Avena. more...
Gaining 0.3 kg a Week

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estela nahuel's Weight History


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