Weigh In record (no journal entry) for 27 March 2021
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107.6 kg
Lost so far: 7.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 45.71g | Prot: 41.03g | Carbs: 219.69g.
Breakfast: Celery , Whole Wheat Bread, Egg. Dinner: Thai Kitchen Sweet Chilli Sauce, Jasmine Rice (Cooked), Bean Sprouts (Soybean or Mung), Culinea Mini Spring Rolls. Snacks/Other: Banana, Orange. more...
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Losing 12.6 kg a Week
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lioness_21's Weight History
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