Weigh In record (no journal entry) for 27 March 2021
|
53.3 kg
Lost so far: 8.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 28.62g | Prot: 36.51g | Carbs: 70.30g.
Lunch: Patinho Grelhado, Batata Doce Cozida, Tomates Cereja, Pimentão Verde, Cenouras. Dinner: Plus Vita Pão de Forma Artesano, Ovo Frito sem Gordura. Snacks/Other: Häagen-Dazs Sorvete Doce de Leite. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|