Weigh In record (no journal entry) for 27 March 2021
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79.8 kg
Lost so far: 24 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 36.62g | Prot: 51.62g | Carbs: 92.38g.
Breakfast: Mãe Terra Chia Semente, Serramar Iogurte Natural, Cooked Egg. Lunch: Hortifruti Acelga, Quero Feijão Preto, Pronto Light Espinafre , Prato Fino Arroz Branco, Yoki Grão-de-Bico. more...
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Gaining 1.2 kg a Week
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