Weigh In record (no journal entry) for 27 March 2021
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94.7 kg
Lost so far: 15.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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5192 kcal
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Fat: 166.11g | Prot: 137.13g | Carbs: 447.77g.
Breakfast: Pechuga de Pavo, Sopa de Pollo con Fideos, Ensalada de Frutas, Caricia Jalea. Lunch: Artesanal Cuchufli Chocolate, Empanada de Carne, Tequeños, Hellmann's Mayonesa. Dinner: Oreo Galletas Oreo, Hellmann's Mayonesa, Palta, Pancho Villa Panchitos Sésamo. Snacks/Other: Cerveza. more...
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Losing 0.5 kg a Week
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ramguillen's Weight History
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