Weigh In record (no journal entry) for 27 March 2021
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70.1 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 51.22g | Prot: 96.29g | Carbs: 271.52g.
Breakfast: Ameixas, Parmalat Leite Desnatado, Banana Prata, Mamão Formosa. Lunch: Brownie, Bobó de Camarão, Arroz Branco (Cozido), Antarctica Cerveja Original, Vitória Uva. Dinner: Vivenda do Camarão Camarão Frito, Filé de Frango Grelhado, Bauducco Pão de Forma Integral, Filé de Frango Grelhado, Bauducco Pão de Forma Integral, Corona Cerveja. Snacks/Other: DIA Doce de Leite em Pasta, Lacta Diamante Negro com Laka. more...
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Losing 1.4 kg a Week
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Duducsilva's Weight History
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