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Tea22
Journal
27 Mar 21
Tea22's Journal, 27 Mar 21
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Weigh In record (no journal entry) for 27 March 2021
96 kg
Lost so far:
11.4 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2021:
165 kcal
Fat: 2.46g | Prot: 8.85g | Carbs: 25.50g.
Breakfast:
Łaciate Mleko 0,5%, Plony Natury Płatki Owsiane Górskie .
more...
2406 kcal
Exercise:
Hula Hoop - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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Tea22's Weight History
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