Fujitri69's Journal, 27 Mar 21

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Weigh In record (no journal entry) for 27 March 2021

78 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:

1371 kcal

Fat: 34.32g | Prot: 52.01g | Carbs: 175.24g. Breakfast: Kerupuk Putih, Telur Dadar, Tahu Isi, Nasi Putih. Lunch: Daging Sapi, Nasi Putih. Dinner: Bakso Ayam, Bubur Nasi, Padamu Bihun Jagung. more...

1912 kcal

Exercise: Skipping Rope (Jumping Rope) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

steady weight

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Fujitri69's Journal, 27 Mar 21

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