laetmoa's Journal, 27 Mar 21

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Weigh In record (no journal entry) for 27 March 2021

96.6 kg Lost so far: 5.2 kg. Still to go: 27.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:

1919 kcal

Fat: 55.08g | Prot: 58.94g | Carbs: 201.56g. Lunch: Maggi Arôme Saveur, Thiriet Tourte Poulet Champignons. Dinner: Kebab. Snacks/Other: Zarewitsch Vodka. more...

3320 kcal

Exercise: Sitting - 8 hours, Showering - 20 minutes, Standing - 6 hours, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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laetmoa's Journal, 27 Mar 21

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laetmoa's Weight History