Weigh In record (no journal entry) for 27 March 2021
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107.9 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 24.16g | Prot: 12.88g | Carbs: 77.08g.
Breakfast: Coppenrath & Wiese Weizenbrötchen, Petrella Peppasweet, Harry Korn an Korn, Zucker, REWE Beste Wahl Ananassaft. Lunch: Ja! Delikatess Kochschinken, Petrella Jubiläumsfrischkäse , Milfina Butter , Bäckerkrönung Gersterbrot. Snacks/Other: Coop Gedeckter Apfelkuchen , Zucker. more...
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Gaining 1.4 kg a Week
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