Weigh In record (no journal entry) for 27 March 2021
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86.9 kg
Lost so far: 1.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 52.03g | Prot: 46.51g | Carbs: 49.19g.
Lunch: Strauchtomaten, Grüne Oliven, Gekochtes Ei, Frischkäse, Lidl Eiweißbrot. Dinner: Heinz Tomato Ketchup, EGETÜRK Rindswürstchen , Griechischer Salat. Snacks/Other: Banane, Red Bull Sugarfree Energy Drink (Dose), Okra Gekocht, Gut & Günstig Süßstoff Tabletten, Senseo Mild. more...
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Losing 3.5 kg a Week
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kayrasude2007's Weight History
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