Weigh In record (no journal entry) for 27 March 2021
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95.8 kg
Lost so far: 12.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 117.67g | Prot: 107.54g | Carbs: 16.99g.
Breakfast: Namet Dana Jambon , Muratbey Örgü Peyniri, Aknaz Tam Yağlı Beyaz Peynir, Siyah Zeytin, Sıcak Suda Pişirilmiş Yumurta. Lunch: Kısır. Dinner: Sucuk, Kuzu Pirzola, Kuzu Şiş. more...
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Losing 2.8 kg a Week
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ceren.lowcarboğulları's Weight History
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