Weigh In record (no journal entry) for 27 March 2021
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59.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 51.26g | Prot: 43.02g | Carbs: 228.70g.
Breakfast: Aldi Hespenworst, Becel Smeerboter, Mosterd, Volkoren Brood, Suiker, Aldi Cappucino, Boni Muesli met 45% Fruit, Noten, Zaden en Pitten, Kiwi, Alpro Soya Yoghurt Natuur. Lunch: Volkoren Brood, Boter, Candico Kandij Cassonade Bruin, Appels (zonder Schil). Dinner: Goulash, Frieten. Snacks/Other: Banaan, Sultana Naturel. more...
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Losing 1.8 kg a Week
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An Vanheuckelom's Weight History
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