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jimboy1
Journal
27 Mar 21
jimboy1's Journal, 27 Mar 21
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Weigh In record (no journal entry) for 27 March 2021
123.9 kg
Lost so far:
11.7 kg
.
Still to go:
23.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 March 2021:
1581 kcal
Fat: 64.84g | Prot: 57.23g | Carbs: 195.08g.
Breakfast:
Oboy O'boy Portion, Nestle Låglaktos Majsvälling, Kokt Ägg, Arla Mild Vaniljyoghurt.
Lunch:
Chili Con Carne med Bönor.
Dinner:
Stuvade Makaroner, Scan Falukorv.
Snacks/Other:
Olw Sourcream & Onion Chips, Fanta Apelsin, Asiatiska Päron, Äpple.
more...
3474 kcal
Exercise:
Walking (slow) - 2/mph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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jimboy1's Weight History
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