Weigh In record (no journal entry) for 27 March 2021
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72 kg
Lost so far: 1 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 19.63g | Prot: 27.58g | Carbs: 123.86g.
Breakfast: Nestle Bear Brand Milk. Dinner: Cap Cay Kuah, Nasi Putih, Kari Ayam. Snacks/Other: Nutrijell Puding Susu Mangga. more...
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Losing 3.5 kg a Week
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neylaamirah's Weight History
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