Weigh In record (no journal entry) for 27 March 2021
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72.7 kg
Lost so far: 9.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 34.95g | Prot: 77.40g | Carbs: 112.67g.
Breakfast: Du darfst Marmelade, Cappuccino, Milsani Speisequark 20%, Mehrkornbrot. Lunch: Milfina Crème Leicht Kräuter, Güldenhof Hähnchen Brühwurst Roulade , Radieschen, Cocktailtomaten, Mehrkornbrot. Dinner: Knorr Spargel Pfanne, Deluxe Grana Padano Dop Riserva. Snacks/Other: K-Classic High Protein Pudding Schokolade, Äpfel. more...
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Losing 1.4 kg a Week
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abarth mieze's Weight History
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