Weigh In record (no journal entry) for 27 March 2021
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69.4 kg
Lost so far: 6.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 26.19g | Prot: 29.32g | Carbs: 104.09g.
Lunch: Indomie Bumbu Indomie Goreng, ABC Saus Sambal , Sawi Dimasak (dari Segar), Bakso Ayam, Telur Rebus, Shirataki Mie Kering. Dinner: Cap Cay Kuah. Snacks/Other: Mariza Strawberry Jam Low Sugar, Sari Roti Roti Tawar Gandum (2), Sari Roti Roti Tawar Kupas. more...
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Losing 0.5 kg a Week
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fitri_wulandari2002's Weight History
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