Weigh In record (no journal entry) for 27 March 2021
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2399 kcal
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Fat: 88.51g | Prot: 131.87g | Carbs: 262.48g.
Breakfast: Esselunga Arachidi Giant, Fage Fruyo 0% Fragola, Bulk Powders Avena Istantanea . Lunch: Ventura Mandorle Sgusciate, Mela, Esselunga Tonno al Naturale, Olio Extra Vergine di Oliva, Pane Integrale. Dinner: Aia Albume d'uovo Pastorizzato, Esselunga Arachidi Giant, Scotti Riso Integrale 10', Esselunga Equilibrio Gallette di Mais, Esselunga Fagioli Borlotti Surgelati, Uovo (Intero). Snacks/Other: Grom Gelato Artigianale alla Crema. more...
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steady weight
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Simo_drg's Weight History
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