Weigh In record (no journal entry) for 27 March 2021
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70.7 kg
Lost so far: 4.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 34.24g | Prot: 73.77g | Carbs: 67.59g.
Breakfast: Ricotta Kaas, Smeerkaas, Meergranenbrood. Lunch: Gekookt Ei, Cherrytomaten, Ricotta Kaas, Meergranenbrood. Dinner: AH Bloemkool Broccoli Roosjes, AH Carpaccio met Kaas, Dressing en Pijnboompitten, Gekookt Ei. Supper: Gekookt Ei, Arla Lactofree Magere Kwark. more...
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steady weight
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