Weigh In record (no journal entry) for 27 March 2021
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96.3 kg
Lost so far: 17.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 28.30g | Prot: 34.25g | Carbs: 73.45g.
Breakfast: Kirschtomaten. Lunch: Harter Parmesan, Aldi Rote Paprika, Spätzle, Kirschtomaten. Dinner: Kirschtomaten, Abraham Original Schwarzwälder Schinken, Mühlen Gold Vollkornknäcke . Snacks/Other: Milfina Butter , BackWerk Butter-Hefezopf. more...
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Losing 1.4 kg a Week
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casandra66's Weight History
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