Weigh In record (no journal entry) for 27 March 2021
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60.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 32.94g | Prot: 60.06g | Carbs: 48.83g.
Breakfast: Хлеб Черный, Жареное Яйцо. Lunch: Свиная Корейка (Целая, Постная), Макдоналдс Нагетсы , Coffee Like Капучино (200мл), Икра Красная, Globus Блинчики. more...
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Losing 4.6 kg a Week
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ola.shevchenko's Weight History
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