Weigh In record (no journal entry) for 27 March 2021
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76 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 57.83g | Prot: 63.01g | Carbs: 94.23g.
Breakfast: Дмитрогорский Продукт Сардельки Говяжьи Гост, Жареное Яйцо. Lunch: Лук, Помидоры, МАН Скумбрия на Пару, Картошка Вареная. Dinner: Скумбрия на Пару, Приготовленная Красная Фасоль, Картошка Вареная. Snacks/Other: Медовый Спас Мёд Липовый, Рафинад, Лента Яблоко. more...
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2055 kcal
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Exercise:
Hula Hoop - 7 minutes, Bike Machine (Cycling) - 8 minutes, Stair Climber (Stepper) - 9 minutes, Resting - 16 hours and 36 minutes, Sleeping - 7 hours. more...
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Gaining 21.7 kg a Week
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