Weigh In record (no journal entry) for 27 March 2021
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80.1 kg
Lost so far: 23.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 33.78g | Prot: 116.37g | Carbs: 93.55g.
Breakfast: Baguette, Herta Le Bon Paris -25% de Sel, Oeuf sur le Plat sans Matière Grasse. Lunch: Melon, St Môret Ligne & Plaisir 8%, Baguette, Haricots Verts, Super U Cotes de Porc Cuites. Dinner: RichesMonts Raclette sans Croute, Steak Haché 5%, Jacquet Pain Burger, Leerdammer Leerdammer Léger, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Oignons, Tomates. more...
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1026 kcal
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Exercise:
Running - 6/mph - 1 hour, Samsung Health - 23 hours. more...
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Losing 4.2 kg a Week
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