Weigh In record (no journal entry) for 27 March 2021
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83.7 kg
Lost so far: 10.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 45.24g | Prot: 59.98g | Carbs: 188.63g.
Breakfast: Nasi Putih, Finna Food Sambal Terasi Uleg, Pakcoy, Telur, Wortel. Lunch: Telur Dadar, Nasi Putih. Dinner: Kecambah, Finna Food Sambal Terasi Uleg, Tempe, Healthi Ayam Suwir, Tahu Isi, Nasi Putih. Snacks/Other: Indomie Mi Goreng, Pisang, Sari Roti Roti Sandwich Isi Coklat, Nissin Mini Stick, Kue Bawang, Kerupuk Makanan Ringan. more...
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Losing 1.9 kg a Week
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 Comments
gimana udah order hip band yang aku saranin belum
28 Mar 21 by member: tetyyuananda
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Belum ka , tar nunggu gajian 😂
29 Mar 21 by member: sehat bugar dan ceria
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sehat bugar dan ceria udah tau tokonya dan barangnya di lazada
29 Mar 21 by member: tetyyuananda
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sehat bugar dan ceria's Weight History
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