Weigh In record (no journal entry) for 27 March 2021
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69.5 kg
Lost so far: 1.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 23.56g | Prot: 31.15g | Carbs: 63.82g.
Breakfast: Campina Йогурт Нежный с Соком Абрикоса и Манго, Свежий Ряд Сыр Брынза 45%, Папа Может Свинина Деликатесная, Ашан Чиабатта с Луком. Lunch: Щи с Курицей. more...
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Losing 0.2 kg a Week
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Ленка~пенка's Weight History
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