Weigh In record (no journal entry) for 27 March 2021
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64.2 kg
Lost so far: 1.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 49.69g | Prot: 90.39g | Carbs: 76.98g.
Breakfast: 煎鸡蛋, 光明 风味发酵乳, 桂格麦片(Quaker) 即食燕麦片 经典原味, 煮鸡蛋, 星巴克 美式咖啡（大杯）, 牛油果. Lunch: 花菜, 花蛤, 炒米粉. Dinner: 鳗鱼, 虾（烘培或是烧烤）, 三文鱼. more...
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Gaining 0.7 kg a Week
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cathylyx's Weight History
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