Weigh In record (no journal entry) for 10 March 2021
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104.4 kg
Lost so far: 10.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 16.52g | Prot: 19.91g | Carbs: 56.77g.
Breakfast: Café com Açúcar, Omelete ou Ovos Mexidos, Cuscuz (Cozido). Lunch: Mexerica, Tang Suco de Laranja, Alface de Folha Verde, Berinjela Cozida, Ovo Frito sem Gordura. more...
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Losing 0.1 kg a Week
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Geisielee's Weight History
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