emydisumma's Journal, 26 Mar 21

Weigh In record (no journal entry) for 26 March 2021
62.1 kg Lost so far: 1.4 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:
862 kcal Fat: 37.94g | Prot: 92.59g | Carbs: 34.62g.   Breakfast: Insalata Mista, Frutta Secca Mista, Coop Macedonia di Frutta Sciroppata , Lidl Skyr. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Salmone Fresco. more...
243 kcal Exercise: Pesi - 1 hour, Apple Health - 23 hours. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


emydisumma's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.