Weigh In record (no journal entry) for 26 March 2021
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 70.24g | Prot: 36.78g | Carbs: 243.84g.
Breakfast: Pão Francês, Qualy Margarina Cremosa, Nestlé Chocolate em Pó Dois Frades, Açúcar, Nescafé Café Solúvel Granulado Matinal, Leite Integral. Lunch: Mandioca Frita, Rabada, Batata Inglesa Cozida, Arroz Branco. Dinner: Risoles de Carne. Snacks/Other: Lacta Lacta Intense 60% Cacau e Café, Bolo de Chocolate, Kibon Sorvete de Chocolate, Habib's Mini Churros. more...
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Gaining 0.6 kg a Week
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Dyhsnecessaria's Weight History
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