HydeKoji's Journal, 26 Mar 21

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Weigh In record (no journal entry) for 26 March 2021

65.5 kg Lost so far: 6.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:

2251 kcal

Fat: 86.95g | Prot: 80.54g | Carbs: 249.51g. Breakfast: Quaker オートミール, クノールコーンスープ, ザバスアクアホエイプロテイン100. Lunch: NEWDAYS チーズドッグ, カレーパン. Dinner: レバー, 生ビール, 松屋カルビ焼肉定食. more...

2256 kcal

Exercise: Sleeping - 14 hours, Shopping - 6 hours, Driving - 4 hours. more...

Gaining 2.1 kg a Week

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HydeKoji's Journal, 26 Mar 21

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HydeKoji's Weight History