Weigh In record (no journal entry) for 26 March 2021
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68.5 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 31.75g | Prot: 92.70g | Carbs: 85.45g.
Breakfast: Tesco 85% Cocoa Plain Chocolate. Lunch: Asda Chosen By You Oven Baked Dry Cured Ham. Dinner: Heinz Baked Beans (200g), Birds Eye Chicken Fingers, Asda Classic Mash. more...
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Losing 0.7 kg a Week
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lindamay123's Weight History
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