Dharma!'s Journal, 26 Mar 21

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Weigh In record (no journal entry) for 26 March 2021

47.6 kg Lost so far: 2.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:

1271 kcal

Fat: 41.46g | Prot: 73.64g | Carbs: 146.91g. Breakfast: Terre d'Italia Confettura Extra di Fragole, BPR Nutrition Farina D’Avena Istantanea, Aia Albume d'uovo Pastorizzato, Crastan Orzo Solubile, Caffè (dalla Moca). Lunch: Buitoni Fette Biscottate Multicereali, Aia Hamburger di Pollo, Cicoria. Dinner: Pizza Tonno e Cipolla. Snacks/Other: Perugina Gocce di Cioccolato Fondente Extra, Primae Natur Golosine di Riso al Cioccolato Fondente. more...

625 kcal

Exercise: Running - 6/mph - 1 hour and 15 minutes, Google Fit - 22 hours and 45 minutes. more...

Losing 0.2 kg a Week

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Dharma!'s Journal, 26 Mar 21

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Dharma!'s Weight History