Weigh In record (no journal entry) for 26 March 2021
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76.9 kg
Lost so far: 1.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 45.62g | Prot: 68.85g | Carbs: 99.24g.
Breakfast: Lait (sans Matières Grasses), Ovomaltine Chocolat en Poudre, U Jus d'orange sans Pulpe, U Pain de Mie Complet Pur'mie. Lunch: Carrefour Discount Fromage Double Crème, Fleury Michon Steak Haché de Poulet, Riz Blanc (à Longs Grains , Cuit), Pâté de Foie. Dinner: Camembert, Fleury Michon Allumettes de Jambon, Haricots Verts, Pâté de Foie. Snacks/Other: Café au Lait. more...
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Losing 0.1 kg a Week
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Dreamofbird's Weight History
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