Weigh In record (no journal entry) for 26 March 2021
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43.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 27.48g | Prot: 49.12g | Carbs: 95.57g.
Breakfast: Café, Polenghi Creme de Ricota Light, Bauducco Fermentação Natural Grãos Clássicos. Lunch: Purê de Batatas (Leite Integral e com Margarina), Cenouras, Beterraba Cozida, Arroz Branco (Cozido), Bisteca de Porco Grelhada. Dinner: Polenghi Creme de Ricota Light, Pullman Pão 100% Integral 12 Grãos , Frango Desfiado, Frimesa Queijo Prato, Café. Snacks/Other: Morangos, Banana Prata. more...
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Gaining 0.4 kg a Week
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Lauracarol321's Weight History
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