Weigh In record (no journal entry) for 26 March 2021
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 21.39g | Prot: 64.49g | Carbs: 95.65g.
Breakfast: Café, Svetia Stevia, Nature's Heart Leche de Almendras sin Azúcar , Salsa de Tomate, Piña, Aguacate, Lala Panela Light, Susalia Tortillas. Lunch: Zanahoria, Cebollas, Salsa de Soya (Soja), Camarones, Calamar, Calabacitas. Dinner: Diet Body Shake Proteína, Nature's Heart Leche de Almendras sin Azúcar . Snacks/Other: Kirkland Signature Aceite de Pescado Omega 3. more...
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Gaining 1.2 kg a Week
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krisnat26's Weight History
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