Weigh In record (no journal entry) for 26 March 2021
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69.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 68.43g | Prot: 77.21g | Carbs: 217.40g.
Lunch: Equal Sweet Edulcorante en Polvo, La Serenísima Leche 1%, Granix Avena Tradicional. Dinner: Dia Salsa Pizza, Barraza Queso Mozzarella, Base para Pizza. Snacks/Other: Grido Helado de Dulce de Leche, La Serenísima Dulce de Leche Clásico, Vauquita Vauquita Light, Leche Descremada Protein, Edulcorante en Polvo, Café Instantáneo. more...
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1967 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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LucasOscar's Weight History
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