Weigh In record (no journal entry) for 26 March 2021
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78.2 kg
Lost so far: 23.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 93.14g | Prot: 39.63g | Carbs: 10.65g.
Lunch: Cheddar Kaas, Gerookte Makreel. Dinner: Tomaten, Hellmann's Real Mayonnaise, AH Excellent Knoflook Olijfolie, Olijfolie, AH Excellent Wokgroente, Lidl Bloemkool Rijst, Jumbo Cheddar Kaas. more...
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steady weight
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