Weigh In record (no journal entry) for 26 March 2021
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53.9 kg
Lost so far: 6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 51.44g | Prot: 59.44g | Carbs: 95.99g.
Lunch: 三明治. Dinner: 荷包蛋, 什錦飯（加肉）. Snacks/Other: 珍珠, 光泉 皇家伯爵奶茶. more...
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steady weight
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