Weigh In record (no journal entry) for 26 March 2021
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51.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 24.91g | Prot: 37.93g | Carbs: 50.41g.
Breakfast: Zwan Pechuga de Pavo Clásica, Manzana, Avena. Lunch: El Pato Salsa de Chile Colorado, Torti Regias Tostadas Delgaditas , Nopales, Huevo. Snacks/Other: Silk Leche de Almendras sin Endulzante, Golmex Chocke-Obleas, BSD Foods Galletas de Arroz sin Sal, M de Mani Crema de Almendra. more...
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Losing 4.9 kg a Week
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valeortiz75's Weight History
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