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Евгения Шуравьева
Journal
26 Mar 21
Евгения Шуравьева's Journal, 26 Mar 21
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Weigh In record (no journal entry) for 26 March 2021
68.9 kg
Lost so far:
3.1 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2021:
1552 kcal
Fat: 88.80g | Prot: 82.75g | Carbs: 118.42g.
Breakfast:
Макси Сырники из Творога, Бутерброд с Колбасой, Чай Несладкий.
Lunch:
Зеленые Оливки, Макси Заливное из Языка Говяжьего, Помидор Сливка, Огурец (с Кожурой).
Snacks/Other:
Зеленый Чай, Банан.
more...
1789 kcal
Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Евгения Шуравьева's Weight History
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