Yo yo yo yo yo yo BUT I’ll take it! 😇 TGIF!
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82.1 kg
Lost so far: 13.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2997 kcal
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Fat: 143.59g | Prot: 147.39g | Carbs: 345.34g.
Breakfast: Apples , Cream (Half & Half) , Bob Evans Sausage Breakfast Patty, Scrambled Egg . Lunch: Saltgrass Steak House Shiner Bock Bread, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Baked Potato (Peel Eaten), Sour Cream, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Great Value Peanut Butter Cup Ice Cream, Founders All Day IPA. more...
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Losing 0.5 kg a Week
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Comments
Happy Friday 60Pack!!
We both had a nice drop today starting out the weekend strong yahoo!!👏👏👏👏👍
26 Mar 21 by member: Shrewdness
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Right On Shrew and good for yew tew! Let’s Go! 🏋🏼 🏃♀️ 🚴🏻
26 Mar 21 by member: 66Pack
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26 Mar 21 by member: br_e_co
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26 Mar 21 by member: HeBrewZ
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oh yeah, right directions!
26 Mar 21 by member: Moeff13
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Blessed Friday 2U and always. O:-)
26 Mar 21 by member: Slow Meta
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30 Mar 21 by member: bearnoggin
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30 Mar 21 by member: peeperjj
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31 Mar 21 by member: melissatwa
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