Weigh In record (no journal entry) for 26 March 2021
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 50.74g | Prot: 91.76g | Carbs: 141.92g.
Breakfast: Café Instantáneo , Belmont Aceite Vegetal con Canola, Dole Lechuga Escarola, Fuchs Pan Linaza Chia, Clara de Huevo. Lunch: Cambur, La Crianza Hamburguesa Premium Vacuno Light, Queso Fresco, Frijoles Blancos (Cocidos). Dinner: Naturezza Crema de Espárragos, Tomates Rojos, PF Salchichas de Pavo, Queso Fresco. Snacks/Other: Danone Yogurt Light Natural Endulzado, Té Supremo Té con Sabor a Manzana y Canela, Manzanas Fuji. more...
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2118 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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hannya contreras's Weight History
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