Weigh In record (no journal entry) for 26 March 2021
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54 kg
Lost so far: 2.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 39.47g | Prot: 30.44g | Carbs: 187.96g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Haşlanmış Yumurta, Elma, Tam Yağlı Sade Yoğurt. Dinner: Makarna, Şehriye Çorbası. Snacks/Other: Elma, Eti Susamlı Çubuk Kraker, Jucy Vişne Suyu , Bim Kadife Tatlısı. more...
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steady weight
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sunflower.00's Weight History
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