Weigh In record (no journal entry) for 26 March 2021
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74.8 kg
Lost so far: 7.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 35.04g | Prot: 60.02g | Carbs: 225.34g.
Lunch: AH Spinazie Vers, White Lady Zuivelspread Naturel, Jumbo Tortilla Volkoren, Oot Paleo Mix, Jumbo Magere Kwark met Yoghurt Vanille. Dinner: Maki Tonijn, California Roll, California Roll, Maki Komkommer, Maki Zalm. Snacks/Other: AH Katjang Pedis, Kiwi. more...
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steady weight
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cindy247's Weight History
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