Weigh In record (no journal entry) for 13 March 2019
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107.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 31.50g | Prot: 29.80g | Carbs: 101.50g.
Breakfast: Indomart Tempe Mendoan, Kopi Luwak White Koffie, Rumah Makan Sederhana Nasi Uduk. Lunch: Garuda Pilus Garuda Pedas, Garuda Pilus Garuda Pedas, Ultra Milk Susu UHT Rasa Coklat. more...
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risakembang's Weight History
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