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попа113.грудь114.талия100..ляшки60.живот111
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97 kg
Lost so far: 1.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1770 kcal
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Fat: 101.92g | Prot: 75.59g | Carbs: 157.65g.
Breakfast: Геркулес Овсяные Хлопья, Жареное Яйцо. Lunch: #Лаваш Шаурма. Dinner: Творог (Обезжиренный 1-2% Жира). Snacks/Other: Семена Льна. more...
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Losing 2.0 kg a Week
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Надежда 1991's Weight History
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