pialma 66's Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021

69.5 kg Lost so far: 8.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:

359 kcal

Fat: 26.56g | Prot: 14.07g | Carbs: 15.30g. Breakfast: Weizenbrötchen. Lunch: Bratwurst. more...

310 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.9 kg a Week


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pialma 66's Weight History