edi.nardi's Journal, 26 Mar 21

Weigh In record (no journal entry) for 26 March 2021
78 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:
1589 kcal Fat: 74.96g | Prot: 72.35g | Carbs: 160.01g.   Breakfast: Danone YoPRO Banana com Pasta de Amendoim . Lunch: Heinz Molho de Tomate Bolonhesa, Rondelli 4 Queijos. Snacks/Other: Pipoca Branca (em Óleo), Santa Helena Paçoquita Zero com Aveia, President Manteiga com Sal, Brigadeiro de Colher, Banana Prata. more...
Gaining 1.4 kg a Week

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edi.nardi's Weight History


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